What Is Anxiety?
Anxiety is a powerful emotion that can manifest in various ways within the body. It may surface emotionally through worrying thoughts and sensations of tension or physical aches, leading to symptoms like gastrointestinal issues or elevated blood pressure. While everyone encounters anxiety at some point, distinguishing between occasional anxious feelings and an anxiety disorder is crucial. At Serenity Mental Health Centers, our psychiatrists are dedicated to assisting patients in discerning whether their experiences constitute normal anxiety or signify an anxiety-related disorder. Through personalized consultations, we collaborate closely with each patient to identify persistent anxiety, diagnose specific anxiety disorders, and devise tailored treatment plans. Navigating anxiety can be daunting, but our compassionate San Tan Valley, AZ professionals are here to offer guidance and support, empowering individuals to lead fulfilling lives.
How Is Anxiety Treated?
We recognize the unique nature of each individual who seeks our care. We understand that anxiety can manifest in various forms, including generalized anxiety disorder (GAD), social anxiety disorder, and panic disorder. Recognizing that there is no universal remedy for anxiety, our team has cultivated a nurturing and inclusive environment where patients can openly express their concerns, ask questions, and explore available treatment modalities. We are committed to tailoring treatment plans to meet the specific needs and preferences of each patient, ensuring that their standards and goals are prioritized. To this end, we offer a range of treatment options for anxiety, including innovative approaches such as transcranial magnetic stimulation (TMS) and ketamine IV therapy. With our unwavering support and expertise, we guide each patient along their journey toward enhanced mental well-being.
What Are the Risk Factors for Anxiety?
Several factors can contribute to a higher risk of developing anxiety. These may include:
- Family history of anxiety disorders
- Trauma, major life changes, or past abuse
- Chronic medical issues
- Excessive drinking or drug use
- Feeling isolated or lacking a support system
- Personality tendencies
Anxiety Reviews
I’ve had a wonderful experience with Serenity since 2019/2020. Prior to moving offices & seeing Marie, I completed TMS in the Gilbert office. My TMS treatment was 6 weeks & resulted in over 3 years medication free for anxiety and depression. To go from nearly 10 years of medication and nearly daily panic attacks to no panic and no meds was life changing for me. I now see Marie to keep up on my mental health and I love her calming presence. I also have two children 2 and under that I bring along with me everywhere - the office staff is always so sweet with them & always welcoming. 10/10.
I am so grateful to Serenity and Pauline for everything they’ve done for me! When I first saw them, I was with crippling anxiety and PTSD. Pauline helped me get set up on the right treatment plan as well as gave me great advice! Thank you so much for everything you have done to help me turn my life around.
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Total Reviews
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What Are the Causes and Symptoms of Anxiety?
Anxiety stems from a combination of genetic, environmental, and psychological factors. Events that induce significant stress, such as traumatic experiences or major life transitions, can act as catalysts for anxiety, with inherent genetic factors and neurological responses also contributing. Common manifestations of anxiety include chronic worry, an inability to relax, and physical signs such as an elevated heart rate, excessive sweating, and muscle stiffness. Moreover, those affected may suffer from concentration problems, heightened irritability, and issues with sleeping. It is critical to recognize and address these underlying causes and symptoms to manage and treat anxiety effectively.
Frequently Asked Questions
Are generalized anxiety disorder and general anxiety the same thing?
General anxiety and generalized anxiety disorder (GAD) differ significantly in their intensity and impact. General anxiety is a common reaction to stressful or uncertain situations that most people experience occasionally. In contrast, generalized anxiety disorder is marked by persistent, excessive worry about everyday matters. Individuals with GAD often experience anxiety that seems disproportionate to the situation and struggle to control their worry, which can persist even without a clear reason. This continuous cycle of anxiety can be challenging to break without professional help.
What can I do if my partner has anxiety?
If your partner is dealing with anxiety, it’s crucial to understand that anxiety isn't something that can simply be dismissed at will. However, with appropriate support, assistance, and knowledge, your partner might manage to mitigate these anxious tendencies. When your partner is experiencing anxiety, there are several supportive actions you can take:
- Offer reassurance that they are going to be alright
- Remain calm and patient
- Avoid placing blame or guilt
- Ask how you can assist them during challenging moments
Does anxiety run in families?
Having a family member with generalized anxiety disorder (GAD) increases your likelihood of developing anxiety. Studies indicate that genetics can influence this risk, though the exact mechanisms of how these conditions are transmitted within families remain unclear.
Get the Support You Need
At Serenity Mental Health Centers, our dedicated team prioritizes your well-being with a patient-centered approach to treatment. We understand the challenges of managing anxiety and are here to support you every step of the way as you regain control over your life. Our safe and nurturing environment fosters healing, providing you with the resources and guidance needed to effectively manage your anxiety disorder. If you've been struggling with symptoms of anxiety, don't hesitate to reach out to our compassionate professionals. Your journey to healing starts with a simple step — contacting our San Tan Valley, AZ practice for support and care tailored to your needs.